I teach small groups of 6-8 to give more of a personal experience.
Classes are £8 for a term booking or £10 PAYG.
I also provide private classes, workshops etc. on Yoga and/or Meditation at my Pranayama Yoga Studio or at a venue to suit you.
If you would like to book your class, please click the link below to check availability. Choose your date and time-slot, then simply make your payment by any of the methods provided. A confirmation of your booking will be sent to you.
What Happens In A Class?
My classes are approximately 1.5 hours. We start the session with the 'slip second' which is a mental relaxation exercise, followed by foundation breathing to calm the system, continue with first movements to relieve tension and finish with a deep relax which is a physical relaxation.
Please contact me for more information on Yoga and/or Meditation classes etc.